Roster
Athletes
#9, OF, P, UTL
#28, OF, UTL
#8, C, UTL
#1, 3B, P
#10, 1B, 3B, P
#44, 1B, 3B, C
#6, 2B, SS, UTL
#24, 1B, OF
#3, 2B, OF
#22, OF, UTL
#21, P, OF
#11, 2B, OF, P, UTL, SS
#77
Athlete Videos
Description
Description
Great team effort! 5-1 to win the Military Appreciation tourney ?? Game 1 win in the circle; 2 earned with 3 Ks. At the plate I picked up 7 hits with 5 RBIs and 3 Runs. Last hit sparked a 4 run rally in the final, down 2-1, & I scored the tying run.
Description
We wrapped up the fall season in Myrtle at Road to the Rockies. Over 30 games I slashed .387/.433/.500 with 24 hits, 5 doubles, and a triple. Looking forward to winter workouts, the high school season, and being back next summer!
Description
Got some good work in a scrimmage with VA Vibe. Pitched two with 4Ks and no earned runs and drove in a run.
by Layla Allen
Description
In this work out, I started by doing ladders to work on quick feet and for jumping off from the mound. After I threw to warm up my arm, I did wrist flicks for: fastball, change - up, and drop ball. Then I used the weighted ball for speed. Other drills I worked on were: walk throughs, stopping my motion half - way then coming back to do a full pitch, and I did a jump then pitch drill for a quick step off. Next I did normal wrist flicks with my Dad. Finally, I worked on pitching with my full motion. I worked on fastball, change-up, and drop ball, concentrating on hitting the inside and outside corners for each pitch.
by Layla Allen