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Marty Dugard
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Mike Hiserman
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Mike Powers
Head Coach, Program Director
Athlete Videos
Elite Performance Weightlifting Training
Description
This is a compilation of the workouts I do on leg days in the gym.
200m PR: 21.94!
Description
Ran a time of 21.94 seconds at the Mater Dei Quad Meet.
PR in the 100m: 10.72!
Description
At Mt. Carmel’s Invitational, I got a fast time in the 100m, wind aided 10.72.
Season Opener at Eagle Invitational: 200m
Description
200m at Eagle Invitational: 22.11
Season Opener at Eagle Invitational: 100m
Description
100m Race at Eagle Invitational: 10.81