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Athlete Videos
0 Views • Mar 12, 2025
Description
Description
High school ball started this week. We still have 2 weeks till games begins. However I am still putting in the extra work on my own time!
Description
The past two weeks I have tested my 1RM and 5rm for main lifts! I worked really hard this winter to increase my strength! Can’t wait for spring season to start These are my improvements since November 1st! Strict press +15 Back Squat +35 Bench +20 Deadlift +50 Power Clean +35
Description
We made it to the end of winter training! High school ball starts Saturday! I am proud of all the work I have done this winter! Finished up with more PR lifts and good skill work!
Description
Description
Another great week of training and skill work! Hit new PRs for Press, Bench & Cleans this week!