Roster
Athletes
#6, OF, LF, RF, CF
#12, C, INF, UTL
#5, P, 3B
#17, 1B, P
TG
#14, OF
#11, OF, 1B
#48, 1B, 3B
AM
#4, 2B
#82, 1B, C
#7, 2B, C, SS, UTL
#21, 3B, C, 1B
#28, 1B, OF, P
#35, 3B, P
#8, OF
#22, 1B, OF, C
Athlete Videos
Description
Strikeout curve
Description
Strikeout on change up
Description
Strikeout on inside drop ball
Description
by Emily Hughes
Description
5 sets of 135 x3 reps - about 60-70% 50 lunges